Recently my computer finally overloaded. It’s been building up for a while. Then it simply froze and stopped functioning. The final cause was the latest software update and there was not enough space left to do this. The solution is an upgraded hard drive. It sounds simple really, although it has taken a while to […]
Read More Amygdala, hippocampus, librarian, overwhelmedAre you one of the many people who sometimes feels overwhelmed by the constant pressure and stress? If this happens often there is sometimes another complication. Where people had trauma or especially separation from parents when they are tiny and their brains are developing, the hippocampus and other parts of the brain stem are affected […]
Read More hippocampus, more susceptible to stress, overwhelmed, stress, trauma, Why are some more susceptible to stress?When it all gets too much you simply feel overwhelmed and this happens to all of us. The trick is to put our hands out for help when this happens. If you don’t, your stress builds up and can cause major issues and illness over time. A large part of my work is about helping […]
Read More overwhelmed, stress, when it all gets too much
