Recently my computer finally overloaded. It’s been building up for a while. Then it simply froze and stopped functioning. The final cause was the latest software update and there was not enough space left to do this. The solution is an upgraded hard drive. It sounds simple really, although it has taken a while to […]Read More
Are you one of the many people who sometimes feels overwhelmed by the constant pressure and stress? If this happens often there is sometimes another complication. Where people had trauma or especially separation from parents when they are tiny and their brains are developing, the hippocampus and other parts of the brain stem are affected […]Read More hippocampus, more susceptible to stress, overwhelmed, stress, trauma, Why are some more susceptible to stress?
Work stress in increasing in our society and especially for business owners and managers and when your workplace causes overwhelm, you need real emotional resilience and strength to help you cope. Stress builds up, a bit like continually putting more air into a balloon until it reaches bursting point or overwhelm. The thing is that […]Read More hippocampus, PTSD, workplace causes overwhelm