Yes, your body remembers all the stress and other emotions through your life. Almost every client who comes to see me complains about stress…
They smoke because they are stressed,
Overweight people complain about stress and in a very great many cases the reason they are overweight is because they are insulating and protecting themselves from stress.
Those with autoimmune disease almost invariably have some major stress or event in their past. At the time they and their body wished they could destroy the thing causing the stress, so the body turned on itself harming itself instead.
This may have been when they were very small and can’t remember… but their body remembers.
Feelings are energy and every cell in your body has that feeling – It is not part of your logical mind. Feelings, emotions, habits all release peptides from the brain that go to every cell. No wonder negative emotions make us ill.
The thing is that your mind can either kill you or it can heal you and it makes sense to sort this out.
Over 2 million Australians have been diagnosed with PTSD (Post Traumatic Stress Disorder) and there are many more people suffering from stress, anxiety or depression.
So many people are not really ill, but they are not well either and in many cases unresolved stress is the real cause and I can fix this easily with hypnosis.
Most of us are able to cope with stress but some get overwhelmed When major or prolonged stress are overwhelming the memory of the stress is NEVER stored.
These people can’t cope or move on. They remain in a highly stressed state sometimes for many years. Their life is controlled by the past and they never feel safe
Because stress is stored in the body, the logical mind can never fix it. Which is why Cognitive Behavioural Therapy is very slow and often does not work.
The cause is OVERWHELM. This happens in the brain – in our hippocampus
The hippocampus is our brains’ “librarian” and it files information in pre-frontal cortex. When it is overwhelmed things are not properly stored and this sets off the Amygdala or “security guard” to trigger your sympathetic nervous system which is all about fight, flight, freeze
To fix PTSD two things are needed:
- The entire body needs to realise it is OVER. This is not something that the logical mind can do – it must be a whole body response.
- The person’s unconscious mind needs to feel EMPOWERED so that they do not become overwhelmed again.
Hypnosis is able to repair this with 3 vital steps:
- Remove the limiting beliefs and discover their authentic self – the empowered person
- The empowered person pulls the fuse out of the stressful or traumatic event without revisiting the event itself
- Then they see a future free from the shackles of the past. Its over, you are safe, you can plan the future.
If this is you, someone in your family or a friend, just book in to see me or phone me for a chat on 8365 9513.