We all have times when things get overwhelming but some people get very overwhelmed and stay stressed which is very harmful for their health and happiness.
Being very overwhelmed is actually traumatic. People sometimes thank that ‘trauma’ is about having some sort of crisis like the death of a loved one, a divorce, abuse or an accident.
But trauma can be any negative event/experience. Particularly sustained periods of stress. And this leads to so many people suffering from unnecessary unresolved trauma…
This can have lots of symptoms and people suffer from this often for many years.
- Panic attacks
- Compulsive behaviour like eating, chocolate or drinking too much alcohol
- Obsessive compulsive behaviour
- Sleep problems
- Concentration problems
These symptoms are caused by a problem deep inside your unconscious mind and you cannot just decide to fix it or get over it using your logical mind. And taking medication doesn’t fix the problem either… it is a bit like having a burst appendix and taking antibiotic to fix the infection without removing the problem.
I am a specialist in healing trauma and use a special type of hypnotherapy to let you heal the root cause of the problem and recover. Call me on 8365 9513 of go to https://www.quitquickadelaide.com/severe-stress-and-trauma
Don’t go on suffering because I can help you.