Thoughts that feel strangling keep you awake at night, they prevent you relaxing, they sometimes cause unexpected angry reactions…
Thoughts like this are symptoms of stress and anxiety and you need to get rid of them. They happen because a part of your mind is afraid of something… or many things.
Because 90% of your mind is unconscious you may not know what your original problem is and that original fear is what causes your more recent problems to appear larger than they would be to someone else.
Your brain is your computer that your conscious mind operates and if you are like most of us, you have collected some very strange software over the years. You have probably collected some software from your family, your teachers and your friends and often much of this is not helpful and may even be harmful.
So listen up! You CAN change habits and step though stress, anxiety and “stuff” that happens to become calm and safe very gently, rapidly… just like that…
Strangling thoughts are just a fear caused by bad software and you can get rid of this in 3-4 visits with a follow up after around 3 months.
I use a remarkable hypnotic process called TRTP that has extraordinary results in a very short time. You are not asked to go back over things, you are not re-traumatised like so many other treatments because this is all done using the theatre of your mind and this is very safe, relaxing and enjoyable.
Call me to ask any questions or just book in here. Getting rid of that background fear will also have amazingly helpful effect on many other health problems.
Remember… your mind can either kill you or heal you… it is your choice. You have the power to choose!