“When you complain, you make yourself a victim. Leave the situation, change the situation or accept it. All else is madness.” This is a quote from Eckhart Tolle and it makes total sense.
Sure leaving some situations can be difficult but a lot of the situations you are in are really just re-runs of something old playing over and over and it is time to move on.
Start observing what your inner voice is saying. It is not who you are… it is the accumulation of those around you – your parents, your siblings, your teachers, your extended family. All those thoughts and beliefs that have built up around you like the layers of an onion are not your thoughts and you can change them.
Listen to that inner voice and take control, reject thoughts that don’t help you, definitely stop complaining and self-bullying, then you stop being a victim. Your life changes. And yes, it IS that easy.
If you find this too hard just come and see me. Call me on 08 8365 9513 or go to the website, click on the black “Book your time now” button and yes, I can help people who are not in Adelaide just as well using online tools.
If you come to me because you have been or are being bullied I help you to use the power of your imagination to change both your mind and your physiology so that the bully sees you differently, you have changed the situation.
The direct hypnosis that I use really works.
I had a wonderful email recently from one of my trauma clients. She had been hoping for a health refund from Bupa who don’t cover hypnotherapists so she wrote. “That’s ridiculous, isn’t it? What you do is 100% more beneficial than psychologists! Doesn’t make sense these silly funds”.
Interestingly the Government believes they get good value with PTSD treatment costing $15,000 and taking months or even years. I treat PTSD effectively in less than a month for $1,300. Go figure.
If you don’t have time to read emails you may like to look up my new always short, Podcasts, which will save you a lot of time. http://jeancannon.com.au/podcasts/