Christmas is fast arriving, along with all the usual parties and networking events, presents to buy and planning for the big family get together. It is all a bit of a whirlwind.
It is a very stressful and emotional time for many people. It is a very true saying that we choose our friends but not our families and some people have difficulty either coping with their family members en mass or coping without them.
If you already have a high stress level, Christmas can really raise this. Right NOW can be a good time to fix this. In just 3 sessions you can return to calm and there is time to do this before Christmas so that the big day becomes enjoyable and fun. I am offering split payments for pre-Christmas bookings if this helps.
Prolonged stress and exhaustion produces the same type of Post Traumatic Stress Disorder (PTSD) as traumatic events and it has the same devastating effects, literally killing people. What happens is that your brain finds a situation or event so overwhelming that it is unable to store the memories normally, so that the situation or event is never properly over as far as your unconscious mind and your body chemistry is concerned.
Because stress is held throughout the entire body, two things have to happen for you to recover, your unconscious mind and entire body has to know the event is over and is “safe now” and your unconscious mind has to be empowered around the trauma and be able to resolve it. The conscious mind is totally unable to do this and the most effective treatment is a special hypnostic process called the Richards Trauma process, which is what I use.
Can I also suggest that Vouchers for all or part of a treatment make great Christmas presents for those you love and want to help? Call me on 08 8365 9513 or email me.