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Your Mind Heals You.
Take Control And Transform Your Life.

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Quit Weight Online

And Take Control Of Your Life

Our ‘Relax and Lose Weight’ program guides you through a thirteen module course that will teach you how to relax about your weight while finding enjoyment in your meals.
You will learn lifelong weight management tools through self-hypnosis training and
relaxation techniques given to you in this program.
online modules
13 Module Course
step by step learning
Tools For Lifelong Weight  Management
device compatible
Mobile, Tablet Or Computer Compatible
support available
Support Available For All Your Questions Along The Way
relax and loose weight
Our bodies see diets as starvation or famine and desperately try to retain fat. if the diet is “successful” we lose weight short term. When it is over, we put it all on again and more to protect us from future famines. So, we get the yo-yo effect, which steadily puts on more weight.
If you’re tired of constant weight fluctuations as a result of unseccessful dieting attempts, this program will help you to change your mindset and learn long term weight managements.

Start Relaxing And Lose Weight

The VIP Program includes the full Online Program PLUS two one-on-one sessions with me – either on zoom or face-to-face for a fraction of the cost (normally $350 per session)

Start Relaxing And Lose Weight

Jean’s Weight-Loss story


Your Stories of Healing


What is hypnosis?
It is a deeply relaxed, trance-like state where you are able to talk directly to your unconscious mind and make any changes that you want to make.
It is a wonderful state for enhanced learning. You have heightened focus.
What does hypnosis feel like?
You know that lovely half awake and half asleep state first thing in the morning. That is how you feel while in hypnosis.
Can you make me do stuff that I don’t want to do?
No. Your unconscious mind will always stop you from doing anything it considers harmful. The people you see in state hypnosis being idiots, actually like doing that. The hypnotist selects people he can see are going to cooperate and are happy to be the center of attention on stage.
Is it safe to drive home after hypnosis?
Yes. I do check you are fully awake before you go and have water you can drink if you need to. We chat for a while afterwards.
What does Escape from Anxiety involve?
I start by asking you what feelings you want to move from and what you want to move to. I also ask for a brief dot point list of traumatic things that have happened to you so that I can give you your success path or escape map. Then we do a deep relaxation and discovery of who you really are. We move on to develop a deeper understanding of why you have been hurt and controlled so that we can get rid of the harm and move on into the future that you design.
Do you get rid of the memories of trauma?
No, some things can’t be unseen and unheard, but you can let the pain go. You defeat the cause and in the process you become stronger and wiser.
How does weight-loss hypnosis work?
There are two main areas I focus on with you. The first is why you have developed the habits that caused you to put on and hold weight. This is often associated with trauma and we deal with that.
The other main focus is on changing your relationship with food and eating so that it becomes easy to choose healthy food and reject the harmful.
What about a virtual gastric band?
Some hypnotherapists use this for all weight loss clients, and I can if requested although I prefer to use a process I call “Learn to love your stomach” where you become more conscious of your stomach and its needs and size.
What about Quit Smoking? Is it really possible to quit in only one session?
Yes most people are able to quit in a single session and if you do need more help you can come back free. Over 600 people have successfully managed to quit in a single session and if you want to, you can as well.