Quit Quick Adelaide
1300 88 3646
  • Home
  • Quit Smoking
  • Quit Anxiety
  • Quit Weight
  • Online help
  • About
  • Client Stories
  • Podcasts
Search the site...

Your smoking HABIT is the addiction

Posted by admin - October 5, 2016 - Quit Smoking

Your smoking HABIT is the addiction. It is not the nicotine, which is only addictive for 2 hours maximum. Think about how entrenched that habit of bringing your hand up to your mouth, breathing in deeply, then breathing out… and repeat actually is. When you breathe in and out slowly like when you are smoking, your brain […]

Read More hypnosis, quit smoking, Your smoking HABIT is the addiction

Smoking Permanently Damages Your DNA

Posted by admin - September 27, 2016 - Quit Smoking

Smoking Permanently Damages DNA in a process called methylation, which is a change in your DNA that can inactivate a gene or change how it functions. Methylation is one of the mechanisms of the regulation of gene expression, that is, “it affects what genes are turned on, which has implications for the development of smoking-related diseases,” […]

Read More Smoking Permanently Damages DNA

Why is it a hard let go ?

Posted by admin - September 22, 2016 - Hypnosis and mindset, Quit Smoking

It is a hard let go for harmful habits and illnesses  even though recovery happens when you are liberated from the cause. Often something happened in the past to trigger stress that was not released.  The memory of the event  is what caused the habit or illness which has been carried on in your life as some form of […]

Read More hard to let go, hypnotherapy, smoking, stress, Unconscious mind

When you quit smoking – what happens?

Posted by admin - September 8, 2016 - Quit Smoking

When you quit smoking your heart rate and blood pressure will have decreased to near normal levels after two hours. Your peripheral circulation may also improve. The tips of your fingers and toes may start to feel warm. Within one day, your risk of heart attack has already begun to drop. This is all good! […]

Read More When you quit smoking

What are the side effects of quitting smoking

Posted by admin - September 7, 2016 - Quit Smoking

The usual side effects of quitting smoking without the help of hypnosis are very unpleasant withdrawal symptoms which start after around 2 hours and continue for about a month in many cases and sometimes longer. What happens is that when you started smoking you convinced your unconscious mind that keeping you smoking kept you safe […]

Read More hypnotherapy, side effects of quitting smoking

What is the quit smoking success rate?

Posted by admin - August 29, 2016 - Hypnosis and mindset

People phone to ask me”what is the quit smoking success rate” and “does Quit Smoking with hypnosis work?” The answer is a resounding YES when you come to me for help and clients also change other harmful habits. Several hundred people have been successful and here are some of their stories (Names have ben changed […]

Read More quit smoking success rate

Skilled hypnotherapy seems to be magic

Posted by admin - July 18, 2016 - Hypnosis and mindset

Skilled hypnotherapy helps people to achieve their goals… and sometimes it seems to be almost by magic according to some clients. I help stressed people and even those with PTSD return to calm – in less than a month and without going over things in detail using the cognitive route. I help overweight people discover […]

Read More

How your mind and body work together

Posted by admin - April 27, 2016 - Hypnosis and mindset, Quit Smoking

When you understand how your mind and body work together, you are able to change habits and get rid of cravings; to get rid of long term stress and anxiety and recover from traumatic events. So many of those little thoughts that come into your mind, like a little ratbag voice actually came from others […]

Read More How your mind and body work together

Sometimes you have a rebel in your mind

Posted by admin - April 19, 2016 - Quit Smoking

Do you sometimes feel as though part of you is a rebel in your mind who really wants to do something that your logical mind knows is foolish? Or you really don’t feel like working this afternoon? That’s what actually prompted this subject today! And perhaps it is keeping it short!?! We all have parts of […]

Read More a rebel in your mind

Hypnotherapy is more than hypnosis

Posted by admin - April 7, 2016 - Hypnosis and mindset, Quit Smoking

A client came in today very worried about hypnotherapy so I asked why.  It turned out that she had Googled “side effects of hypnosis”.  Oh dear what a collection of stuff can happen if someone unqualified works with you.  This is why you need to make sure you are seeing a fully trained hypnotherapist not just […]

Read More hypnosis, hypnotherapy, NLP, therapy
  • ‹
  • 1
  • 2
  • 3
  • 4
  • 5
  • ›
  • »

How can I help you?
Click the link below for
the help that you want
¤ 5 easy steps to Quit
¤ Escape from Stress,
Trauma and PTSD

¤ Long term Weight loss
¤ Experience Hypnosis
¤ Podcasts

QUICK LINKS:

Jean Cannon

Our 96% success rate gives you real confidence

Rebates apply with some Private Health Funds

Jean Cannon
BSc Hons (Medical Science)
Dip. Clinical Hypnotherapy
Stress and Trauma Specialist
Dip. NLP
NLP Master Practitioner
Hypnotherapy Council of Australia
(c) 2020 Quit Quick Adelaide