Are you one of the many people who sometimes feels overwhelmed by the constant pressure and stress? If this happens often there is sometimes another complication.
Where people had trauma or especially separation from parents when they are tiny and their brains are developing, the hippocampus and other parts of the brain stem are affected making the person more susceptible to stress and trauma as an adult
All the information or “stuff” that arrives in your head goes to your hippocampus to be sorted and catalogued. It is your librarian and the hippocampus is one of the parts that develops early and can be most damaged during development but this does NOT mean that it can’t be repaired. Our brains have enormous powers of regeneration and healing.
When too much happens at once, things don’t get filed and you may become angry, want to escape or even freeze so nothing gets done.
Your body gets flooded with cortisol and adrenalin, you don’t digest your food properly and you forget things, often important things.
If you recognise this and take time out to settle and recover you will get through the problem. That fight, flight, freeze response is there to move you away from a problem fast and keep you safe.
However if you don’t or can’t slow down and return to calm, this stress builds up and makes you ill. If this is you or someone you know, please contact me for help.
Why go on suffering from stress, anxiety or depression when I can help you quickly and gently. I use a relaxed dreamlike state to allow you to work through your problems with a bottom up approach using your unconscious emotions to sort out the issues instead of the more usual top down logical approach that simply retraumatises buy going over things you no longer want in your life.
Just call me on either 08 83659513 or 1300 883646 and leave a message if I am not available. I have discovered and fixed a Telstra problem that blocked my answering service so the 08 number now gets answered by a human again.