Your mind controls so much more than you think. Yes, that is right! What you consciously think often has little to do with your unconscious beliefs and the thing is that your unconscious mind is in control while your conscious mind is busy thinking and often planning, but not in your control.
That is why some of your best-laid plans don’t work out. It’s why you may have deep-seated fears and phobias. It’s why you often procrastinate.
The thing is that everything your have heard and learned from your earliest days is programmed in to your unconscious mind and the main role of your mind is to keep you safe. If parents with fears brought you up, you probably have those same fears deep inside.
Yes, you can and do add ideas and change your unconscious mind by who you mix with, what you think, believe, watch and listen to, so be careful of what you think… learn to monitor yourself.
Are you self-abusing and telling yourself you are stupid when you make a mistake, telling yourself you can’t stand up and speak in public, telling even yourself you are a failure or some other limiting talk?
Stop and think… where did these ideas come from and who gave them to you first?
For the future look at what you watch on TV, what Facebook posts do you get involved in? What games do you play on your computer, phone or iPad? There is an enormous amount of negativity and violence that streams into our lives every day if we allow it. There are so many toxic thoughts and ideas.
Who are your friends and what do you talk about?
This is important because we become like the people and ideas we spend time with.
If you are mainly absorbing toxic ideas from TV, Facebook or people who bully you, how are you going to change your unconscious mind to become happy, get a better job, succeed in business, be healthy and so much more.
I help people who need to escape from toxic thoughts. I do things differently. It only needs 3-5 sessions, is very gentle and relaxing and does not go back over things from the past”. Recovering from problems is easy when you come to me and learn to use the theatre of the mind to change your unconscious beliefs to something that is more helpful to you.