Thankfully the lockdown is easing. We can have coffee with friends again or go to a pub or restaurant in small numbers so long as we keep social distancing. What a relief! My daughter tells me I’m even having a birthday party with my extended family! Goodness it seems so long.
For many of us, isolation and restriction of movement has been very difficult because it is not part of normal human behaviour. Anxiety and depression is very common and too many people are eating lots of comfort food and drink with the inevitable result.
We do need to be aware that the virus is still out there even though, thankfully we have been spared the worst scenes that we have seen overseas.
The economic side effects are far from over and cash flow is incredibly tight for so many of us. In my business I have been working entirely online and also cutting my prices so that my help is still accessible.
Quit smoking is still predominantly online and is discounted. However, to fit in with client requests I am happy to see a few clients in my screened off garden room and I am charging the full $500 for this.
Two new online programs have been provided to cater for client requests and they provide more help than is available in the face to face therapy. These are both available on my easy to use membership portal and only cost $57 per month for ten months.
These are “Escape from Anxiety” and “Relax and Lose Weight”. There is ‘lockdown” coupon which give you a $30 per month discount
Here is the link http://quitquickadelaide.vipmembervault.com/
My big stress has been learning to use all the new software to do this. I’m a therapist not an IT guru and there were days when I thought my brains had turned into scrambled eggs.
The difference between my normal face to face hypnotherapy and the online programs is that you get a deeper understanding of what is going on in your mind to cause the problems.
You still get hypnosis as downloads plus you get self-hypnosis training as part of your lifelong self-management. The information goes on mulling away in the background.
These are not a quick fix or a Band-Aid, rather a lifelong toolbox giving you learning and training for your mindset.
And I am only a phone call or an email away if you need extra one-to-one help.
Here is the link http://quitquickadelaide.vipmembervault.com/
