Making mistakes is normal, healthy and how we learn.
I think you all know that my passion is helping people to recover from trauma and anxiety.
Yes, I also work in other areas like quit smoking and weight loss and it is so common to find that anxiety is the main issue behind both of these.
We all need to remember that making mistakes is normal and healthy. The person who never made a mistake never made anything.
This is simply the way we learn. There is no room for the blame game.
The important thing is finding what went wrong then how we pick ourselves up after we fall.
Right now, so many people are anxious about how to pick themselves up in an ever-changing world. It does feel as though the world has gone crazy and we need to ask for help if we feel overwhelmed.
I certainly felt overwhelmed early in the lockdowns. Being repeatedly told I am in a vulnerable age group was so annoying.
I feel very strongly that many older people do not want to be locked up and “kept safe” like precious exhibits stored in the museum basement. Life is for living and I have a lot to contribute to the world.
So many of us are facing different challenges. One of my daughters and her husband have a business employing 15 people. That is pressure. My other 2 kids and 4 grandkids are overseas with their own very different problems.
If you know people and business owners who need help to overcome the doubts and anxiety that is preventing them from picking themselves up please help them, and me by referring them to me. There are three options for help with anxiety.
- Face to face hypnotherapy in my clinic
- Online hypnotherapy using zoom with is just as effective as face to face and
- A new option. Escape from Anxiety is a supported online therapy program offering the same as the face to face programs PLUS extra help in understanding WHY the problems happen.
Escape from Anxiety shows you how you can identify the root cause of blocks and make ongoing changes to your own unconscious mind. This is a lifelong toolbox for your mindset.
For more information about this program and Relax and Lose weight, click this link. When you scroll down, select “Learn More” to open up a view of the program.