I work with traumatised people, but sadly relaxation alone does not heal trauma. Their symptoms are anxiety, irritability, angry outbursts, depression, withdrawal, addictions, poor concentration, weight gain, flashbacks, joint pain and more. Many of these people have multiple traumas and because traumatic memories are not processed in the normal way, the trauma is stored in […]Read More
Just imagine the rest of your life where you feel in control of your thoughts, your feelings and your habits
Quick Quit helps you quit problems quickly with hypnosis and now you can either come in to my clinic or online at home with your feet up using zoom.
Quit Quick helps helps you quit problems like anxiety, stress, depression and even PTSD in around one month. That is a Quit Quick and all without cognitively going over everything again and again which simply retraumatises.
Your quit cigarettes happens in a single 90 minute session… or you come back free! Plus there is a whole Quit smoking library available to help you learn more about how and why to quit.
Additionally you can now choose one of my online programs that provide you with a deeper understanding of what is going on in your mind to cause your problems, the flexibility to use the program at any time of day or night and the added information goes on mulling away in your mind giving you a lifelong toolset for your mindset.
I have also provided you with a free relaxation download to help cope with these crazy times of stress.
Humans are hard wired to be sociable and Covid has changed the world. In South Australia we are very lucky and have escaped the major issues in Victoria and elsewhere in the world. Our economy is picking up, many jobs are coming back but… Our brains are also hard wired to respond to danger signals […]Read More covid changed the world, danger, fear, uncertainty
When you focus of what makes you feel good you build more connections in your brain to feeling good and you do. Please don’t dwell on what you don’t want. Dwell instead of what makes you happy, healthy and prosperous. The past year and the endless gloom and doom news cycle have been very harmful […]Read More Focus on what makes you feel good