Near normal means clinic consultations again as well as online with a Covid Safe Plan and lots of sanitiser plus new online membership programsRead More
Imagine the rest of your life where you feel in control of your thoughts, your feelings and your habits
Quick Quit helps you quit problems quickly and safely and now you can do this online at home with your feet up or come in to my clinic.
Quit Quick helps helps you quickly escape from anxiety, stress, depression and even PTSD in around one month. That is a Quit Quick and without cognitively going over everything again and again.
You quit cigarettes in a single 90 minute session… or you come back free!
Or you can choose one of my online programs that provides you with a deeper understanding of what is going on in your mind to cause your problems and the added information goes on mulling away in your mind giving you a lifelong toolset for your mindset.
Your relaxation download to help cope with these crazy times of stress
Thankfully the lockdown is easing. We can have coffee with friends again or go to a pub or restaurant in small numbers so long as we keep social distancing. What a relief! My daughter tells me I’m even having a birthday party with my extended family! Goodness it seems so long. For many of us, […]Read More lockdown
What I see on Facebook is people in isolation embracing cooking and baking plus others bored and visiting the fridge and the pantry too often. Both of these cause a weight problem. Personally, I’ve been seriously busy developing some new online programs to help clients. But I have been learning to make sourdough bread with […]Read More relax and lose weight