Making mistakes is normal, healthy and how we learn. I think you all know that my passion is helping people to recover from trauma and anxiety. Yes, I also work in other areas like quit smoking and weight loss and it is so common to find that anxiety is the main issue behind both of […]Read More
Imagine the rest of your life where you feel in control of your thoughts, your feelings and your habits
Quick Quit helps you quit problems quickly and safely and now you can do this online at home with your feet up or come in to my clinic.
Quit Quick helps helps you quickly escape from anxiety, stress, depression and even PTSD in around one month. That is a Quit Quick and without cognitively going over everything again and again.
You quit cigarettes in a single 90 minute session… or you come back free!
Or you can choose one of my online programs that provides you with a deeper understanding of what is going on in your mind to cause your problems and the added information goes on mulling away in your mind giving you a lifelong toolset for your mindset.
Your relaxation download to help cope with these crazy times of stress
The world has not gone mad, even though it feels like it. The thing is that all the covid changes and loss of routine this year cause us to feel grief for the loss of our normal life. Symptoms of grief include anger and disbelief both of which are so obvious in some of the […]Read More The world had not gone mad
During the lockdowns, people have been totally out of routine. Many people have been home and with time on their hands of extra people to feed. The result for many has been weight gain during lockdown. We also often look at glossy magazines and other media where we see people who are young and genetically […]Read More weight during lockdown, weight gain during lockdown