Sometimes just stopping and being peaceful gives us an insight into what we really could be doing to help ourselves best. Yes, you did read that right… I said help ourselves best. We cannot effectively look after others when we are drained and exhausted physically, mentally and emotionally. I work with lots of clients who […]Read More
Just imagine the rest of your life where you feel in control of your thoughts, your feelings and your habits
Quick Quit helps you quit problems quickly with hypnosis and now you can either come in to my clinic or online at home with your feet up using zoom.
Quit Quick helps helps you quit problems like anxiety, stress, depression and even PTSD in around one month. That is a Quit Quick and all without cognitively going over everything again and again which simply retraumatises.
Your quit cigarettes happens in a single 90 minute session… or you come back free! Plus there is a whole Quit smoking library available to help you learn more about how and why to quit.
Additionally you can now choose one of my online programs that provide you with a deeper understanding of what is going on in your mind to cause your problems, the flexibility to use the program at any time of day or night and the added information goes on mulling away in your mind giving you a lifelong toolset for your mindset.
I have also provided you with a free relaxation download to help cope with these crazy times of stress.
The last few days in South Australia have really been an opportunity to discover what we value about our every day lives. Now the restrictions are being lifted let’s get moving again. My dog was totally distressed by the lack of walking. Once I put on my walking shoes, she was so excited. “Let’s get […]Read More anxiety, Let’s get moving again, smoking, weight
I guess you have heard the Government’s news about the virus outbreak. I will still be offering online hypnotherapy using zoom which really works well so long as you wear earphones and sit somewhere with your head supported. Otherwise you can delay booked appointments for a couple of weeks. Zoom does work really well. For […]Read More