Even though she had Quit, a lifetime of smoking had damaged her lungs and she was asthmatic. On Christmas Day her son hosted their family Christmas at his home at Cudlee Creek in the Adelaide Hills. The air was still smoke affected from the recent fires, so she had taken the precaution of taking prednisolone […]Read More
At Quick Quit Adelaide we help you to quit in a single 90 minute session… or you come back free! Skilled and experienced therapy allows your brain to release chemicals that change the smoking receptors on your cells and you longer want to smoke. You cannot consciously change the cells of your body which is why you find quitting difficult.
Quit Quick Adelaide helps you change your addictive smoking behaviour. Nicotine is NOT the problem – that is only addictive for two hours.
Your Quit therapy is tailored to your specific needs which means that you are also able to help you to change a wide range of other problems, some of which may underlie your previous difficulties in quitting smoking. Plus we have provided a Quit Smoking Library
Jean is a trauma therapist whose specialties are quit smoking as well as anxiety, stress and PTSD plus weight loss. For those of you who do not live in Adelaide, online therapy using video conferencing is also a speciality.
I know that many of you who get this newsletter have already quit smoking successfully but here is both a reminder and some news you can pass on to your smoking friends. Smoking is an addiction to the HABIT of smoking. Nicotine itself is only addictive for a maximum of 2 hours but the behaviour […]Read More
YOU can use Hypnosis to reduce stress To manage your stress – whether work or home, the big thing is to prevent it from building up. Just think about blowing up a balloon… if you don’t let some out fairly regularly it will burst. And alcohol does not help. Here are some easy self-help tools […]Read More