Last week I talked about being overwhelmed, how it happens and how to cope with it. The thing is that working directly with your unconscious mind is the quickest and easiest way to help yourself. All you need is to IMAGINE so that your unconscious mind understands that: The problem is over You are safe […]Read More
At Quick Quit Adelaide we help you to quit in a single 90 minute session… or you come back free! Skilled and experienced therapy allows your brain to release chemicals that change the smoking receptors on your cells and you longer want to smoke. You cannot consciously change the cells of your body which is why you find quitting difficult.
Quit Quick Adelaide helps you change your addictive smoking behaviour. Nicotine is NOT the problem – that is only addictive for two hours.
Your Quit therapy is tailored to your specific needs which means that you are also able to help you to change a wide range of other problems, some of which may underlie your previous difficulties in quitting smoking. Plus we have provided a Quit Smoking Library
Jean is a trauma therapist whose specialties are quit smoking as well as anxiety, stress and PTSD plus weight loss. For those of you who do not live in Adelaide, online therapy using video conferencing is also a speciality.
This happens when there is too much coming in at once. It may be caused by work-stress or overwork, or perhaps you have cash-flow issues. Sometimes people get overwhelmed by an accident or illness or something happening to a family member. Bullying, serious abuse and domestic violence are frequent causes of overwhelm. Other major trigger […]Read More Does life ever seem overwhelming
Recently my computer finally overloaded. It’s been building up for a while. Then it simply froze and stopped functioning. The final cause was the latest software update and there was not enough space left to do this. The solution is an upgraded hard drive. It sounds simple really, although it has taken a while to […]Read More Amygdala, hippocampus, librarian, overwhelmed